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  1. What emotions do empaths and codependents feel the most?😶 #selfcarechallenge

    What emotions do empaths and codependents feel the most?😶 #selfcarechallenge

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  2. Do you believe you should have what you need?🤔 #selfcarechallenge

    Do you believe you should have what you need?🤔 #selfcarechallenge

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  3. What does it feel like when you can't help others?😶 #selfcarechallenge

    What does it feel like when you can't help others?😶 #selfcarechallenge

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  4. How do you forgive yourself for repeating patterns of codependency?🤗#selfcarechallenge

    How do you forgive yourself for repeating patterns of codependency?🤗#selfcarechallenge

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  5. How do you see yourself as an empath or codependent?😶 #selfcarechallenge

    How do you see yourself as an empath or codependent?😶 #selfcarechallenge

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  6. #selfcarechallenge Day 3 💛 What did you do for you today? #solarplexuschakra #worthiness

    #selfcarechallenge Day 3 💛 What did you do for you today? #solarplexuschakra #worthiness

  7. As an empath, how do you feel when you focus on you?😶 #selfcarechallenge

    As an empath, how do you feel when you focus on you?😶 #selfcarechallenge

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  8. Do you judge and criticize your self as being unworthy?😒 #selfcarechallenge

    Do you judge and criticize your self as being unworthy?😒 #selfcarechallenge

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  9. As an empath, is it easier to forgive or more challenging? How so? 😶 #selfcarechallenge

    As an empath, is it easier to forgive or more challenging? How so? 😶 #selfcarechallenge

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  10. Do you forgive yourself when you can't help others in need?🤗#selfcarechallenge

    Do you forgive yourself when you can't help others in need?🤗#selfcarechallenge

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  11. What helps you decide when or how to help someone in need?🧐#selfcarechallenge

    What helps you decide when or how to help someone in need?🧐#selfcarechallenge

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  12. How do you love yourself when you feel like you lost yourself?😶 #selfcarechallenge

    How do you love yourself when you feel like you lost yourself?😶 #selfcarechallenge

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  13. How is your self-image affected when you can't help someone in need? 🥸 #selfcarechallenge

    How is your self-image affected when you can't help someone in need? 🥸 #selfcarechallenge

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  14. As an empath, how do you love yourself when you avoid self-awareness?😶 #selfcarechallenge

    As an empath, how do you love yourself when you avoid self-awareness?😶 #selfcarechallenge

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  15. Do you feel anger or resentment when you don't get everything that you need?🤬#selfcarechallenge

    Do you feel anger or resentment when you don't get everything that you need?🤬#selfcarechallenge

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  16. What do you say to yourself when you need something you don't have (self-talk)?🤐 #selfcarechallenge

    What do you say to yourself when you need something you don't have (self-talk)?🤐 #selfcarechallenge

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  17. S.E.L.F. C.A.R.E Challenge Day 2 🧡 Emotions & Sacral Chakra Healing

    S.E.L.F. C.A.R.E Challenge Day 2 🧡 Emotions & Sacral Chakra Healing

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  20. S.E.L.F. C.A.R.E Challenge Day 4 💚 Forgiveness & Heart Chakra Healing

    S.E.L.F. C.A.R.E Challenge Day 4 💚 Forgiveness & Heart Chakra Healing

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  21. S.E.L.F. C.A.R.E Challenge Day 3 💛Love & Solar Plexus Chakra Healing

    S.E.L.F. C.A.R.E Challenge Day 3 💛Love & Solar Plexus Chakra Healing

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  22. S.E.L.F. C.A.R.E Challenge Day 6 💜 Alignment & 3rd Eye Chakra Healing

    S.E.L.F. C.A.R.E Challenge Day 6 💜 Alignment & 3rd Eye Chakra Healing

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  23. S.E.L.F. C.A.R.E Challenge Day 1 ❤️ Self-Awareness & Root Chakra Healing

    S.E.L.F. C.A.R.E Challenge Day 1 ❤️ Self-Awareness & Root Chakra Healing

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  24. S.E.L.F. C.A.R.E Challenge Day 5 💙 Communication & Throat Chakra Healing

    S.E.L.F. C.A.R.E Challenge Day 5 💙 Communication & Throat Chakra Healing

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  25. S.E.L.F. C.A.R.E Challenge Day 7 💗 Receiving & Crown Chakra Healing

    S.E.L.F. C.A.R.E Challenge Day 7 💗 Receiving & Crown Chakra Healing

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