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  1. How well do you receive help when you're in need?🤗#selfcarechallenge

    How well do you receive help when you're in need?🤗#selfcarechallenge

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  2. How do you receive love as an overachiever?😶 #selfcarechallenge

    How do you receive love as an overachiever?😶 #selfcarechallenge

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  3. Communication & Throat Chakra Energy💙Day 19 #selfcarechallenge

    Communication & Throat Chakra Energy💙Day 19 #selfcarechallenge

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  4. How does Codependency effect your Sacral Chakra?😶 #selfcarechallenge

    How does Codependency effect your Sacral Chakra?😶 #selfcarechallenge

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  5. How do you accept challenges as an empath and codependent?😶 #selfcarechallenge

    How do you accept challenges as an empath and codependent?😶 #selfcarechallenge

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  6. How do you receive love as an empath and codependent?😶 #selfcarechallenge

    How do you receive love as an empath and codependent?😶 #selfcarechallenge

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  7. How do empaths or codependents forgive?😶#selfcarechallenge

    How do empaths or codependents forgive?😶#selfcarechallenge

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  8. How does Codependency effect your Root Chakra 😬 #selfcarechallenge

    How does Codependency effect your Root Chakra 😬 #selfcarechallenge

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  10. Do you consider yourself to be a people-pleaser?😶 #selfcarechallenge

    Do you consider yourself to be a people-pleaser?😶 #selfcarechallenge

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  11. How would you feel if you did not please others?😶 #selfcarechallenge

    How would you feel if you did not please others?😶 #selfcarechallenge

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  12. As an empath, what does avoidance sound like?😶 #selfcarechallenge

    As an empath, what does avoidance sound like?😶 #selfcarechallenge

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  13. What does loyalty mean to you? 🤔 #selfcarechallenge

    What does loyalty mean to you? 🤔 #selfcarechallenge

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  15. How do overachievers forgive themselves?😶#selfcarechallenge

    How do overachievers forgive themselves?😶#selfcarechallenge

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  16. How do you see yourself when you're a caregiver?😶 #selfcarechallenge

    How do you see yourself when you're a caregiver?😶 #selfcarechallenge

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  17. How do you accept challenges as a caregiver?😶 #selfcarechallenge

    How do you accept challenges as a caregiver?😶 #selfcarechallenge

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  18. What do caregivers say to themselves?😶 #selfcarechallenge

    What do caregivers say to themselves?😶 #selfcarechallenge

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  19. How do you receive love as a caregiver?😶 #selfcarechallenge

    How do you receive love as a caregiver?😶 #selfcarechallenge

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  20. What emotions do empaths and codependents feel the most?😶 #selfcarechallenge

    What emotions do empaths and codependents feel the most?😶 #selfcarechallenge

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  21. Do you forgive yourself when you can't help others in need?🤗#selfcarechallenge

    Do you forgive yourself when you can't help others in need?🤗#selfcarechallenge

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  22. Receiving & Crown Chakra Energy💗Day 28 #selfcarechallenge

    Receiving & Crown Chakra Energy💗Day 28 #selfcarechallenge

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  23. Do you judge and criticize your emotions as being wrong or invalid? #selfcarechallenge

    Do you judge and criticize your emotions as being wrong or invalid? #selfcarechallenge

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  24. How do you express yourself when you feel negativity?🤐 #selfcarechallenge

    How do you express yourself when you feel negativity?🤐 #selfcarechallenge

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  25. Does judgement & criticism create feelings of anger & resentment?🤬#selfcarechallenge

    Does judgement & criticism create feelings of anger & resentment?🤬#selfcarechallenge

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