1. The Basics Part 1: Pseudo Planche Lean

    The Basics Part 1: Pseudo Planche Lean

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  2. The Basics Part 2: Frog Stand/Crow Pose

    The Basics Part 2: Frog Stand/Crow Pose

    3
  3. save your knees with this exercise

    save your knees with this exercise

    1
  4. The Basics Part 3: Elbow Lever

    The Basics Part 3: Elbow Lever

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  5. The Basics Part 4: L-Sit

    The Basics Part 4: L-Sit

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  6. middle split exercise

    middle split exercise

    1
  7. Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    1
  8. I taught you to Kickback, now you never stay lying down #shorts #shortsfeed

    I taught you to Kickback, now you never stay lying down #shorts #shortsfeed

    1
  9. 10 Exercises for a Deeper & Stronger Squat!

    10 Exercises for a Deeper & Stronger Squat!

    5
  10. Do you prefer kicking up or kicking back? #shorts

    Do you prefer kicking up or kicking back? #shorts

    1
  11. ✅Perfect Ab Workout #shorts

    ✅Perfect Ab Workout #shorts

    2
  12. Building Core Strength for Beginners: No Crunches!

    Building Core Strength for Beginners: No Crunches!

    3
  13. How to Kip Up #shorts #shortsfeed

    How to Kip Up #shorts #shortsfeed

    1
  14. 5 Moves to Unlock your Hips

    5 Moves to Unlock your Hips

    2
  15. I did 1 Year of Handstands So you dont have to! #shorts #shortsfeed

    I did 1 Year of Handstands So you dont have to! #shorts #shortsfeed

    1
  16. STRIQfit x TRYBE Training App

    STRIQfit x TRYBE Training App

    3
  18. DIFFICULTY IS WHAT MAKES IT GREAT, BECAUSE IF IT WASN'T, EVERYBODY WOULD DO IT 😌💪🏼 #calisthenics

    DIFFICULTY IS WHAT MAKES IT GREAT, BECAUSE IF IT WASN'T, EVERYBODY WOULD DO IT 😌💪🏼 #calisthenics

    8
  23. Building Core Strength for Beginners: No Crunches!

    Building Core Strength for Beginners: No Crunches!

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  24. WATCH THIS to get your FIRST PULL-UP!

    WATCH THIS to get your FIRST PULL-UP!

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