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  1. Exterior Command Begins with Interior Discipline | B.P. McCoy & Brian Barrett | The GDP | Ep. 102

    Exterior Command Begins with Interior Discipline | B.P. McCoy & Brian Barrett | The GDP | Ep. 102

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  2. Best Type of Cardio for Longevity - Peter Attia

    Best Type of Cardio for Longevity - Peter Attia

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  3. Outlive: The Science & Art of Longevity - Review of Peter Attia's Book | Yaron Brook Show

    Outlive: The Science & Art of Longevity - Review of Peter Attia's Book | Yaron Brook Show

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  4. Andrew Huberman and Peter Attia Talks about the best exercises for a healthy body and mind

    Andrew Huberman and Peter Attia Talks about the best exercises for a healthy body and mind

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  5. This Is The Best Exercises Program For Longevity

    This Is The Best Exercises Program For Longevity

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  6. 2075: The New Science of Living Longer & Better With Dr. Rand McClain

    2075: The New Science of Living Longer & Better With Dr. Rand McClain

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  7. DON LAYMAN 10 | SMALL CHILD: OK protein in small doses throughout day-synthesis driven by hormones

    DON LAYMAN 10 | SMALL CHILD: OK protein in small doses throughout day-synthesis driven by hormones

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  8. Jerry Brainum || On the Real Inventor of HIT: Arthur Jones, & Mike Mentzer, Nasser Elsonbaty, & More

    Jerry Brainum || On the Real Inventor of HIT: Arthur Jones, & Mike Mentzer, Nasser Elsonbaty, & More

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  9. DON LAYMAN 3 | Amino Acids…critical for building protein AND metabolic functions: Go WAY BEYOND RDA

    DON LAYMAN 3 | Amino Acids…critical for building protein AND metabolic functions: Go WAY BEYOND RDA

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  11. You Asked, So Here They Are | The BEST & WORST! (YouTube Longevity Essentials)

    You Asked, So Here They Are | The BEST & WORST! (YouTube Longevity Essentials)

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  14. SpaceX NROL-87 Spy Satellite Launch | LIVE - Rumble Exclusive

    SpaceX NROL-87 Spy Satellite Launch | LIVE - Rumble Exclusive

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  15. DON LAYMAN 12 | Elderly adults: RETAIN YOUR MUSCLE & BONE MASS with HIGH PROTEIN BREAKFAST & DINNER

    DON LAYMAN 12 | Elderly adults: RETAIN YOUR MUSCLE & BONE MASS with HIGH PROTEIN BREAKFAST & DINNER

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  16. DON LAYMAN 11 | BRANCH CHAIN AMINO ACIDS oxidize as fatty acids: BURN FAT & spare glucose for brain!

    DON LAYMAN 11 | BRANCH CHAIN AMINO ACIDS oxidize as fatty acids: BURN FAT & spare glucose for brain!

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  17. DON LAYMAN 8 | 65 year old processes protein ONLY at 10%!So: must include ESSENTIAL AMINO ACIDS

    DON LAYMAN 8 | 65 year old processes protein ONLY at 10%!So: must include ESSENTIAL AMINO ACIDS

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  19. Life Expectancy; China Covid; Fox News Lies; Europe Energy | YBS: News Roundup Dec 23

    Life Expectancy; China Covid; Fox News Lies; Europe Energy | YBS: News Roundup Dec 23

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  20. ENERGY BALANCE FOR OPTIMAL HEALTH | #shorts #healthtips

    ENERGY BALANCE FOR OPTIMAL HEALTH | #shorts #healthtips

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  21. How Stress Sabotages Testosterone Levels!

    How Stress Sabotages Testosterone Levels!

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  25. DON LAYMAN 2 | Many small meals a day…does NOT lead to fat loss--time between few meals reduces fat

    DON LAYMAN 2 | Many small meals a day…does NOT lead to fat loss--time between few meals reduces fat

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