2 years ago250 REPS UPPER BODY WORKOUT CHALLENGE WITH WEIGHTS-Build your arm/Shld, bi, tri, back | Selah MyersSelah’s Workouts
5 months ago🍎 @ The Gym Working Out My Core Using A 22lb Medicine Ball 🍁 Helps Improve Your Balance & Stability 🍎 Healthy4Life 🔮Health Over Everything 🍎🌎