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  1. Building Core Strength for Beginners: No Crunches!

    Building Core Strength for Beginners: No Crunches!

    22
  2. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

    12
  3. WATCH THIS to get your FIRST PULL-UP!

    WATCH THIS to get your FIRST PULL-UP!

    12
  4. Average Set of Muscle Ups #shorts

    Average Set of Muscle Ups #shorts

    6
  5. Instantly Do More Pull-Ups

    Instantly Do More Pull-Ups

    7
  6. 5 Moves to Unlock your Hips

    5 Moves to Unlock your Hips

    3
  7. The Easiest Tuck Planche Tutorial #shorts

    The Easiest Tuck Planche Tutorial #shorts

    3
  8. ❌This is How I fixed my Knee Pain

    ❌This is How I fixed my Knee Pain

    2
  9. Unspoken Gym Etiquette | STRIQtalks Ep #4

    Unspoken Gym Etiquette | STRIQtalks Ep #4

    1
  10. Heavyweight Planche Levels 1-6

    Heavyweight Planche Levels 1-6

    1
  11. The Basics Part 2: Frog Stand/Crow Pose

    The Basics Part 2: Frog Stand/Crow Pose

    6
  12. This got me my first L-Sit

    This got me my first L-Sit

    1
  13. Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    2
  14. The Best Core Exercises #shorts #shortsfeed

    The Best Core Exercises #shorts #shortsfeed

    1
  15. The Basics Part 3: Elbow Lever

    The Basics Part 3: Elbow Lever

    10
  16. Is full range of motion bad? #shorts #shortsfeed

    Is full range of motion bad? #shorts #shortsfeed

    1
  17. The Basics Part 1: Pseudo Planche Lean

    The Basics Part 1: Pseudo Planche Lean

    11
  18. Max Range Push-ups? #shorts

    Max Range Push-ups? #shorts

    8
  19. 27 Push-Up Variations that Build Muscle!

    27 Push-Up Variations that Build Muscle!

    4
  20. Reverse Step Ups 😳 #shorts

    Reverse Step Ups 😳 #shorts

    5
  21. The Basics Part 4: L-Sit

    The Basics Part 4: L-Sit

    11
  22. Learn How to Kip Up in 5 Minutes

    Learn How to Kip Up in 5 Minutes

    1
  23. Master the Push-Up: Beginners Start Here!

    Master the Push-Up: Beginners Start Here!

    9
  24. Improve the Quality of Your Push-Ups

    Improve the Quality of Your Push-Ups

    1
  25. Fix Your Handstand - No More Headaches and Lower Back Pain

    Fix Your Handstand - No More Headaches and Lower Back Pain

    7
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