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  1. 15 mins Spine Mobility Exercises | Pilates for Beginners

    15 mins Spine Mobility Exercises | Pilates for Beginners

    22
  3. Sculpt & Tone your Legs! Pilates Lower Body Beginners Workout with Maya Petty, 15 Minute Workout

    Sculpt & Tone your Legs! Pilates Lower Body Beginners Workout with Maya Petty, 15 Minute Workout

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    0
    184
  5. Barre & Pilates Exercises for a Strong, Sexy Back! The Banks Method, 10 Min Workout, At Home Fitness

    Barre & Pilates Exercises for a Strong, Sexy Back! The Banks Method, 10 Min Workout, At Home Fitness

    9
    2
    42
  6. Learn how to do squat, beginner to advance level

    Learn how to do squat, beginner to advance level

    73
  9. Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class

    Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class

    4
    1
    25
  10. Fusion Yoga + Pilates 1 Hour Class | Burn Calories & Build ABS, Glutes & Legs with Alex

    Fusion Yoga + Pilates 1 Hour Class | Burn Calories & Build ABS, Glutes & Legs with Alex

    4
    2
    17
  11. Beginners Workout, Booty Butt Lift, (Tone & Shape Glutes in 30 MIN) NO EQUIPMENT

    Beginners Workout, Booty Butt Lift, (Tone & Shape Glutes in 30 MIN) NO EQUIPMENT

    68
    20
    188
  14. 15 Minute Pilates for Lower Abs, Belly Fat Workout, Flat Tummy, Slim Waist, Trouble Spot with Banks

    15 Minute Pilates for Lower Abs, Belly Fat Workout, Flat Tummy, Slim Waist, Trouble Spot with Banks

    10
    3
    26
  15. 10 Min Ballet Exercises for Legs & Glutes ♥ Workout, Beginners DanceFit w. Monica

    10 Min Ballet Exercises for Legs & Glutes ♥ Workout, Beginners DanceFit w. Monica

    17
    3
    45
  16. 1 Hour BEGINNERS Yoga Building Flexibility, Balance & Strength

    1 Hour BEGINNERS Yoga Building Flexibility, Balance & Strength

    63
    21
    186
  17. Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga

    Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga

    26
    2
    236
    1
  19. Cool Down like a Pro: 10-Minute Beginner Workout for Muscle Recovery

    Cool Down like a Pro: 10-Minute Beginner Workout for Muscle Recovery

    4
    0
    401
  20. Beginners Yoga for Lower Back Pain, Muscle Tension Relief Stretches for Sciatica

    Beginners Yoga for Lower Back Pain, Muscle Tension Relief Stretches for Sciatica

    35
    11
    458
  21. Restorative Yoga, Regulating Nervous System, Beginners Yoga w/ Rachel

    Restorative Yoga, Regulating Nervous System, Beginners Yoga w/ Rachel

    24
    1
    392