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  1. Day 45 Noob to Pro

    Day 45 Noob to Pro

    1
  3. Truth Overdose: Full Metal Ox Day 1199

    Truth Overdose: Full Metal Ox Day 1199

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    51
    2
  4. Day 1004: Post-Conditioning Pressing (Chest & Shoulders)

    Day 1004: Post-Conditioning Pressing (Chest & Shoulders)

    3
  5. Push Day Workout

    Push Day Workout

    26
  6. Fundamentally Outrageous: Full Metal Ox Day 1460

    Fundamentally Outrageous: Full Metal Ox Day 1460

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    53
    1
  7. Mental Pyrotechniques: Full Metal Ox Day 1451

    Mental Pyrotechniques: Full Metal Ox Day 1451

    3
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    52
    1
  8. Sol-2-Soul Sunday 21: Full Metal Ox Day 1456

    Sol-2-Soul Sunday 21: Full Metal Ox Day 1456

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    68
    3
  9. Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

    Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

    55
  10. Days Above Ground: Full Metal Ox Day 1488

    Days Above Ground: Full Metal Ox Day 1488

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    32
  11. The Quiver of Life: Full Metal Ox Day 1446

    The Quiver of Life: Full Metal Ox Day 1446

    4
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    38
    1
  12. Pisces-licious Arbor Wave: Full Metal Ox Day 1454

    Pisces-licious Arbor Wave: Full Metal Ox Day 1454

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    39
  13. Bad Guys Freakin' Out: Full Metal Ox Day 1443

    Bad Guys Freakin' Out: Full Metal Ox Day 1443

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    52
  14. New Shepherd in Town: Full Metal Ox Day 1452

    New Shepherd in Town: Full Metal Ox Day 1452

    51
  17. Cardio Confessions 2 - Do Steroids Shrink Your Penis?

    Cardio Confessions 2 - Do Steroids Shrink Your Penis?

    74
  18. Workout of the Day: Back and Triceps - 20230125

    Workout of the Day: Back and Triceps - 20230125

    10
  20. Workout of the Day: Back/Traps - 20230119

    Workout of the Day: Back/Traps - 20230119

    3
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    4
  22. Frenetic First Friday: Full Metal Ox Day 1440

    Frenetic First Friday: Full Metal Ox Day 1440

    3
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    63
  23. Best Budget Leg Press / Hack Squat Combo | Ritfit BLP01 2 in 1 Leg Machine Review

    Best Budget Leg Press / Hack Squat Combo | Ritfit BLP01 2 in 1 Leg Machine Review

    50
    1
  24. Love Lust or Fear: Full Metal Ox Day 1226

    Love Lust or Fear: Full Metal Ox Day 1226

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    105