Days Above Ground: Full Metal Ox Day 1488

Full Metal Ox Day 1488
Thursday 27, March 2025
Serenity Year Episode 1553
**Noxsoma Life Camp: https://noxsoma.substack.com/

Days Above Ground

Have you ever gotten bored filling up your car; with gas... or electricity? Maybe. But did you ever stop doing it? I remember siting in gas lines to fill up the V-8 my dad let me drive. 8 miles to the gallon. Maybe a little bit more. Gas was less than a dollar a gallon, but that wasn't going to last much longer.

We were thinking that you might get tired of hearing our gratitude about "another day above ground." We vary the monologue sometimes for exactly that reason. We have enough fuel, positive affirmations to get us through a day or two, but we don't want to coast through taking grace for granted. Just a reminder. Today might seem like a fable.

Today's Episode:

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YouTube channel: https://youtube.com/user/noxsoma

YouTube: Fortnight Fitness includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.

Monday in the Middle - Park 13 - https://youtu.be/TI0valPDLuA?si=zWfAymx7VY5xU-cd

Super Saturday Ep-25 - https://youtu.be/JGo67D965wc?si=V52Qgf8r-hukJni3

Friday Focus 1st Spring Ep-24 - https://youtu.be/3hEtEuzQp18?si=8_TbHRh0ntwkkw4Z

Equinox Eve MBB 09 - Wednesday - https://youtu.be/pXiDXIOJVrk?si=FN1-QHdsyM4dsnC8

Middle Park Return Moonday Session 12 - https://youtu.be/1woJNwLyR5U?si=R3O-4-34WPdUv5p-

Casual Saturday - Ep-23 - https://youtu.be/X1GPCyrLHEM?si=1OlQIggiPKxOiwHx

100%-ish Session - Episode 22 Friday - https://youtu.be/Mer656q7GYY?si=vLalL-oYFE9YCcaF

Strength from Weakness MBB #08 - https://youtu.be/1yRVjZbA3gw?si=dmSmIxvnb0Aqxw_o

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.