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  10. Total Body Cardio Workout (5 Calorie Burning Exercises)

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  11. Total Body Strength Training Gym Routine

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  13. At Home Full Body Dumbbell Workout: Try This Combo Move Routine for Total Body Strength

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  15. 15-Minute Beginner’s Yoga for Men Total Body Workout | Build Strength, Mobility & Flexibility

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  21. Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

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