Intermediate Power Yoga for Weight Loss & Strength, Total Body Workout Upper Body

Flow with Sarah through a challenge of poses and transitions to improve strength, flexibility, and coordination.
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Related Videos:

Power Yoga Workout for Lean Legs & Glutes | 30 Mins, Intermediate Level, Weight Loss, Fat Burning
https://youtu.be/ZeG04e5WHgU

Power Yoga Sweat | 30 Min Flow, Cardio Workout, Flexibility, Balance, Intermediate Level Fat Burn
https://youtu.be/di9P78-fNVI

30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home
https://youtu.be/NFNIx-3DKcc

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8

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