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  5. Running Is For Hamsters...Train Like This (you'll thank me)

    Running Is For Hamsters...Train Like This (you'll thank me)

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  7. He was over 50, injured, and stuck. Vennie will inspire you.

    He was over 50, injured, and stuck. Vennie will inspire you.

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  10. These little-known moves with 10x your strength & flexibility

    These little-known moves with 10x your strength & flexibility

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  11. No situps required. Just copy this for massive core strength (and 6 pack).

    No situps required. Just copy this for massive core strength (and 6 pack).

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    93
  16. Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

    Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

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    172
  19. 99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

    99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

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    211
  20. EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

    EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

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    119
  22. You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

    You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

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  23. The Most BRUTAL (but POWERFUL) Move You're Probably Not Doing

    The Most BRUTAL (but POWERFUL) Move You're Probably Not Doing

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