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2. 

   1 year ago

   Shoulder Exercises for Gymnasts - Back Extension to Handstand featuring Coach Amanda Borden

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   May 27, 2024

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    Understanding Positions and Angles on Bars featuring Gymnastics Coach Steve Nunno

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    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In

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    Glide Kip on Bars Tutorial featuring Coach Steve Nunno

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    Whip (Tap) Swings on Bars featuring Coach Steve Nunno

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