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  2. This is why you should turn off your phone...

    This is why you should turn off your phone...

    2
  3. How Technology Affects Our Mental Health | Mental Health Awareness

    How Technology Affects Our Mental Health | Mental Health Awareness

    6
  4. How to take Social Media Break (Tips Reshape)

    How to take Social Media Break (Tips Reshape)

    9
  5. How to take Social Media Break (Tips Reshape)

    How to take Social Media Break (Tips Reshape)

    6
  6. Limit your screen time and take a break from technology to simplify life 3 (Tips Reshape) #shorts

    Limit your screen time and take a break from technology to simplify life 3 (Tips Reshape) #shorts

    3
  7. Limit your screen time and take a break from technology to simplify life 2 (Tips Reshape) #shorts

    Limit your screen time and take a break from technology to simplify life 2 (Tips Reshape) #shorts

    3
  8. Limit your screen time and take a break from technology to simplify life 8 (Tips Reshape) #shorts

    Limit your screen time and take a break from technology to simplify life 8 (Tips Reshape) #shorts

    3
  9. Limit your screen time and take a break from technology to simplify life 4 (Tips Reshape) #shorts

    Limit your screen time and take a break from technology to simplify life 4 (Tips Reshape) #shorts

    3
  10. Limit your screen time and take a break from technology to simplify life 7 (Tips Reshape) #shorts

    Limit your screen time and take a break from technology to simplify life 7 (Tips Reshape) #shorts

    3
  11. 1 Hour of Relaxing Wind Sounds for Sleeping or Stress Relief | Nature White Noise #sleepmusic

    1 Hour of Relaxing Wind Sounds for Sleeping or Stress Relief | Nature White Noise #sleepmusic

    8
  13. Escaping the Tech Matrix - How I Broke the Spell of 24/7 Connectivity

    Escaping the Tech Matrix - How I Broke the Spell of 24/7 Connectivity

    8
  15. Escape the IG Trap: Why Posting Photos Isn't Worth It Anymore

    Escape the IG Trap: Why Posting Photos Isn't Worth It Anymore

    5
  16. Limit your screen time and take a break from technology to simplify life 1 (Tips Reshape) #shorts

    Limit your screen time and take a break from technology to simplify life 1 (Tips Reshape) #shorts

    8
  17. Limit your Screen Time to Simplify Life (Tips Reshape)

    Limit your Screen Time to Simplify Life (Tips Reshape)

    5
  19. Limit your screen time and take a break from technology to simplify life 0 (Tips Reshape) #shorts

    Limit your screen time and take a break from technology to simplify life 0 (Tips Reshape) #shorts

    5
  21. 8 Hours of Relaxing Wind Sounds for Sleeping or Stress Relief | Nature White Noise #sleepmusic

    8 Hours of Relaxing Wind Sounds for Sleeping or Stress Relief | Nature White Noise #sleepmusic

    4
  22. The Hidden Dangers of Screen Addiction - Digital Detox Tips!

    The Hidden Dangers of Screen Addiction - Digital Detox Tips!

    11
  23. Episode 5: Supercharge Your Focus in a Distracted World & Mastering Your Mind for Success

    Episode 5: Supercharge Your Focus in a Distracted World & Mastering Your Mind for Success

    24
  25. Reclaiming Control: Navigating Tech's Impact with Dr. Steve Turley | Mark Stross

    Reclaiming Control: Navigating Tech's Impact with Dr. Steve Turley | Mark Stross

    4