1. la planche japonaise . Le piège fonctionne.

    la planche japonaise . Le piège fonctionne.

    1
  2. Guy Fell Hard While Balancing A Dragon Planche On Bars

    Guy Fell Hard While Balancing A Dragon Planche On Bars

    1
  4. Guy Fell Hard While Balancing A Dragon Planche On Bars

    Guy Fell Hard While Balancing A Dragon Planche On Bars

  5. Como aprenden los gimnastas la plancha tan rápido .Gimnasta nos cuenta sus secretos y entrenamientos

    Como aprenden los gimnastas la plancha tan rápido .Gimnasta nos cuenta sus secretos y entrenamientos

    8
  7. Gymnastics | Calisthenics | #Calisthenics #Bodyweight #yoga #workout #fitness #pushups #planche

    Gymnastics | Calisthenics | #Calisthenics #Bodyweight #yoga #workout #fitness #pushups #planche

    2
  8. Pull planche tutorial | Calisthenics | Gymnastics | Motivated | #gym #gymnast #vrail

    Pull planche tutorial | Calisthenics | Gymnastics | Motivated | #gym #gymnast #vrail

    5
  9. Full planche | Gymnastics | Fitness | Workout | Tutorial | #fullplanchehold

    Full planche | Gymnastics | Fitness | Workout | Tutorial | #fullplanchehold

    1
  11. Freestyle Workout (Front Lever, Back Lever, Planche & More)

    Freestyle Workout (Front Lever, Back Lever, Planche & More)

    49
  12. 👉🏼 CALISTHENICS | SUPINATED STRADDLE PLANCHE 💪🏼🤯

    👉🏼 CALISTHENICS | SUPINATED STRADDLE PLANCHE 💪🏼🤯

    2
    0
    13
  15. Perfect Planche Workout (Follow Along)

    Perfect Planche Workout (Follow Along)

    20
  17. The Basics Part 1: Pseudo Planche Lean

    The Basics Part 1: Pseudo Planche Lean

    7
  20. The exercise If You WANT TO Progress to a PLANCHE | Or Get RIPPED 😂

    The exercise If You WANT TO Progress to a PLANCHE | Or Get RIPPED 😂

    23