1. Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

    Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

    32
  2. Senior Gold Dance Fitness Aerobics 4 Everyone!

    Senior Gold Dance Fitness Aerobics 4 Everyone!

    46
    10
    169
    4
  3. Get Fit 67 Mins Walk & Tone with Dumbbells Stretching Workout. Easy Exercise 4 All Fitness Levels

    Get Fit 67 Mins Walk & Tone with Dumbbells Stretching Workout. Easy Exercise 4 All Fitness Levels

    2
  4. Step Aerobics Gospel - Stepping in the Spirit

    Step Aerobics Gospel - Stepping in the Spirit

    2
    0
    55
    2
  5. 30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

    30
  6. 15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

    15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

    25
  7. Walking Workout Low Impact Cardio Aerobics | Harmony of the Seas Cruise Slide Show | 35 Min

    Walking Workout Low Impact Cardio Aerobics | Harmony of the Seas Cruise Slide Show | 35 Min

    2
    0
    24
  8. THESE exercises will blow your mind! #fitnessworkout #fitness #fitnessmotivation #fitnesslifestyle

    THESE exercises will blow your mind! #fitnessworkout #fitness #fitnessmotivation #fitnesslifestyle

    9
  11. 1-Hour Workout for The Whole Body.(How To Lose Weight Fast)🔥💪

    1-Hour Workout for The Whole Body.(How To Lose Weight Fast)🔥💪

    51
  12. Not Yours Dance Workout by The Boss Girls #dancefitness #danceworkout #zumba #zumbadance #aerobics

    Not Yours Dance Workout by The Boss Girls #dancefitness #danceworkout #zumba #zumbadance #aerobics

    11
  13. 30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶NO JUMPING🎶LISS CARDIO🎶RAMADAN WORKOUT🎶

    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶NO JUMPING🎶LISS CARDIO🎶RAMADAN WORKOUT🎶

    22
  14. On My Own - Dance Workout - The Boss Girls #danceworkout #aerobics #dancefitness #zumba

    On My Own - Dance Workout - The Boss Girls #danceworkout #aerobics #dancefitness #zumba

    10
  15. Try This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*

    Try This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*

    13
  16. Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

    Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

    14
  18. 6 NATURAL WEIGHT LOSS TIPS | healthy + sustainable

    6 NATURAL WEIGHT LOSS TIPS | healthy + sustainable

    4
    0
    795
    4
  19. Shaolin Horse Stance: Training for POWER & Health

    Shaolin Horse Stance: Training for POWER & Health

    2
    0
    101
    1