1. Father & Son Workout in Nicaragua - Cut Day 188 - Back & Biceps - Barbell Focused Exercises Week

    Father & Son Workout in Nicaragua - Cut Day 188 - Back & Biceps - Barbell Focused Exercises Week

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    1
    43
    1
  2. One Arm Dumbbell Row: Build a Stronger Back at the Gym || #gymlife101

    One Arm Dumbbell Row: Build a Stronger Back at the Gym || #gymlife101

    15
  3. One Arm Dumbbell Row: Build a Stronger, Defined Back | gym Life 101

    One Arm Dumbbell Row: Build a Stronger, Defined Back | gym Life 101

    13
  4. Sculpt Your Back: Try the One Arm Dumbbell Row | #gymlife101

    Sculpt Your Back: Try the One Arm Dumbbell Row | #gymlife101

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  5. January 6th, 2025 (Part 1 of 2) - 100 Push Ups

    January 6th, 2025 (Part 1 of 2) - 100 Push Ups

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  6. January 5th, 2025 - 200 Push Ups

    January 5th, 2025 - 200 Push Ups

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    1
  7. January 6th, 2025 (Part 2 of 2) - 100 Push Ups

    January 6th, 2025 (Part 2 of 2) - 100 Push Ups

    13
  8. January 13th, 2025 - 200 Push Ups

    January 13th, 2025 - 200 Push Ups

    8
  9. January 11th, 2025 - 100 Push Ups

    January 11th, 2025 - 100 Push Ups

    24
  10. Day 5 Yoga for Upper Body Strength & Toning #yoga #upperbody #crowpose #strength #motivation #30days

    Day 5 Yoga for Upper Body Strength & Toning #yoga #upperbody #crowpose #strength #motivation #30days

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  11. Hey yogis! 🌿🤸‍♂️ Handstand Tutorial 🤸‍♂️ #yogaposes #yogaforbeginners #yogastretches

    Hey yogis! 🌿🤸‍♂️ Handstand Tutorial 🤸‍♂️ #yogaposes #yogaforbeginners #yogastretches

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  12. Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

    Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

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  13. Father & Son Workout in Nicaragua - Cut Day 140 - Grip & Forearms with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 140 - Grip & Forearms with 1 Set to Failure

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  14. January 12th, 2025 - 100 Push Ups

    January 12th, 2025 - 100 Push Ups

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  15. February 3rd, 2025 - 100 Push Ups

    February 3rd, 2025 - 100 Push Ups

    7
  16. February 4th, 2025 - 100 Push Ups

    February 4th, 2025 - 100 Push Ups

    14
  17. Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

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    2
  18. Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

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    66
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  19. Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

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  20. Machine Row: Build a Stronger, Wider Back | #gymlife101

    Machine Row: Build a Stronger, Wider Back | #gymlife101

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  21. February 1st, 2025 - 100 Push Ups

    February 1st, 2025 - 100 Push Ups

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  22. January 1st, 2025 - 100 Push Ups

    January 1st, 2025 - 100 Push Ups

    19
  23. January 2nd, 2025 - 100 Push Ups

    January 2nd, 2025 - 100 Push Ups

    14
  24. January 3rd, 2025 - 100 Push Ups

    January 3rd, 2025 - 100 Push Ups

    24