1. 

   3 years ago

   JUMP WORKOUT 🔥🐇 #Shorts

   ASJSportTraining
2. 

   7 months ago

   30 Minute Defined Booty + Arms (Home Barre Workout)

   Workout At Home
3. 

   1 year ago

   12 Min Energising Morning Stretch/Yoga (Do this daily to wake up & feel good!)

   The Best Beautiful Yoga
4. 

   3 years ago

   SUPERMAN IN REAL LIFE 🔥🦘 #Shorts

   ASJSportTraining
5. 

   3 years ago

   INSANE PUSH UPS 💥😱 #Shorts

   ASJSportTraining
6. 

   3 years ago

   IMPROVE YOUR VERTICAL JUMP WITH THIS SUPERSET 🔥💯🚀 #Shorts

   ASJSportTraining
7. 

   3 years ago

   SINGLE LEG POWER 🦵💥 #Shorts

   ASJSportTraining
8. 

   3 years ago

   IMPROVE YOUR HANDLES! (Part 2) ✋🤚 #Shorts

   ASJSportTraining
9. 

   3 years ago

   LADDER FOR EXPLOSIVENESS💣💥🚀 #Shorts

   ASJSportTraining
10. 

    3 years ago

    KILLER TRICEP SUPERSET 💪 These will have your arms feelin like bricks 😤🔥 #Shorts

    ASJSportTraining
11. 

    3 years ago

    UPPER BACK TRAINING AT HOME 💥🚀 #Shorts

    ASJSportTraining
12. 

    3 years ago

    BROAD JUMP DUNK 🤯🚀 #Shorts

    ASJSportTraining
13. 

    3 years ago

    AMAZING VERTICAL JUMP 🤯🚀 #Shorts

    ASJSportTraining
14. 

    3 years ago

    AMAZING DUNK 👀🔥 #Shorts

    ASJSportTraining
15. 

    3 years ago

    5'9 RECEIVER DUNKS OVER GIRL 😳🚀 #Shorts

    ASJSportTraining
16. 

    3 years ago

    DO THIS TO INCREASE YOUR VERTICAL 🔥🤯🚀 #Shorts

    ASJSportTraining