1. A 5-Minute Guided Meditation - "Mindful Moment of Peace Meditation: Find Serenity & Calm"

    A 5-Minute Guided Meditation - "Mindful Moment of Peace Meditation: Find Serenity & Calm"

    15
  2. Soothing Anxiety Relief | 10 Minute Guided Meditation

    Soothing Anxiety Relief | 10 Minute Guided Meditation

    33
  3. Beautiful Relaxing Music - Healing Music For Health And Calming The Nervous System, Deep Relaxation

    Beautiful Relaxing Music - Healing Music For Health And Calming The Nervous System, Deep Relaxation

    18
    1
  4. Overcoming Negative Thoughts | 7 Minute Guided Meditation

    Overcoming Negative Thoughts | 7 Minute Guided Meditation

    15
  5. mindfulness for sports practical webinar segment

    mindfulness for sports practical webinar segment

    5
  6. One of the most important considerations for mindfulness meditation

    One of the most important considerations for mindfulness meditation

    4
  7. Mindfulness an eastern and western perspective

    Mindfulness an eastern and western perspective

    2
  8. Mindfulness from and Eastern and Western perspective

    Mindfulness from and Eastern and Western perspective

    2
  9. dispositional mindfulness as a personality trait

    dispositional mindfulness as a personality trait

    3