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  2. Violence analysis #44: COVID19 violence in supermarket

    Violence analysis #44: COVID19 violence in supermarket

    10
  5. WDP 140 - Self-defense misconceptions

    WDP 140 - Self-defense misconceptions

    438
  9. Violence analysis for self-defense 003: Brooklyn man is stabbed to death

    Violence analysis for self-defense 003: Brooklyn man is stabbed to death

    4
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    254
    1
  11. Timing in martial arts and self-defense

    Timing in martial arts and self-defense

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    48
  12. "Lies to children" in martial arts and self-defense

    "Lies to children" in martial arts and self-defense

    40
  13. Don't touch other people's weapons, especially their swords...

    Don't touch other people's weapons, especially their swords...

    27
  14. Boxing drill #3 aka "We are are not too old for this!"

    Boxing drill #3 aka "We are are not too old for this!"

    2
    0
    8
  15. Violence analysis for self-defense 001 TEASER: Street Fight and Knife

    Violence analysis for self-defense 001 TEASER: Street Fight and Knife

    3
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    64
  16. HOW TO MAKE A FIST: the myths, the truths and everything in-between

    HOW TO MAKE A FIST: the myths, the truths and everything in-between

    3
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    34
  17. Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

    Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

    18
  18. Sparring the "European Cage Fighting Champion!!!"

    Sparring the "European Cage Fighting Champion!!!"

    18
  22. Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills

    Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills

    11
  23. Oblique kick and push kick drill.

    Oblique kick and push kick drill.

    19
  24. Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

    Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

    27
  25. A template for productive sparring

    A template for productive sparring

    20