2 years ago➡️ TRY THIS MORNING MOBILITY ROUTINE WHEN YOU WAKE UP TO GET YOUR DAY STARTED RIGHT ☑️ #ShortsASJSportTraining
2 years agoat 53, can still get it on the floor! LOL | #shortsSharise Parviz - Leading Lady Solutions
1 month agoKettlebell Figure 8 & Dumbbell Renegade Row #fitnesszer #shorts #fullbodyworkout #figure #kettlebellfitnesszer
3 years agoINCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #ShortsASJSportTraining
3 years agoTRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenicsASJSportTraining