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  3. I did the plank challenge for 30 days with realistic results

    I did the plank challenge for 30 days with realistic results

    6
  4. Want Abs? Have To Try Out Plank & Side Plank At Home (17 March 2023)

    Want Abs? Have To Try Out Plank & Side Plank At Home (17 March 2023)

    9
  6. Calisthenics, progressive body weight training, High Plank

    Calisthenics, progressive body weight training, High Plank

    15
    1
  8. What happens to your body when you plank 5 minutes every day

    What happens to your body when you plank 5 minutes every day

    3
  9. Bobby Evans and the Alimony Blues, Plank Road Pub

    Bobby Evans and the Alimony Blues, Plank Road Pub

    2
    0
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  10. High Plank to Down Dog: A Full Body Burn

    High Plank to Down Dog: A Full Body Burn

    7
  12. Planking for Progress: (Day 8) Improving Core Strength [Flamenco Dubstep]

    Planking for Progress: (Day 8) Improving Core Strength [Flamenco Dubstep]

    69
    1
  13. Michigan Governor Gretchen Whitmer Feeds Doritos to Journalist Liz Plank

    Michigan Governor Gretchen Whitmer Feeds Doritos to Journalist Liz Plank

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  16. Avoid These Common Mistakes for Optimal Results: Mastering Plank, Push-Up, and Pull-Up Exercises

    Avoid These Common Mistakes for Optimal Results: Mastering Plank, Push-Up, and Pull-Up Exercises

    2
  17. Perfecting Your Plank: Avoid These Common Mistakes for Maximum Core Strengthening

    Perfecting Your Plank: Avoid These Common Mistakes for Maximum Core Strengthening

    2
  19. plank challenge || plank exercise for belly fat || plank exrcise benifits

    plank challenge || plank exercise for belly fat || plank exrcise benifits

    4
  21. Virtual Plank Walk Causes Real World Fall

    Virtual Plank Walk Causes Real World Fall

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  22. Planking for Progress: (Day 6) Improving Core Strength [Opeth 'A Fair Judgement]

    Planking for Progress: (Day 6) Improving Core Strength [Opeth 'A Fair Judgement]

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  23. RIGHT vs ❌WRONG - PLANK - How long do you hold a plank

    RIGHT vs ❌WRONG - PLANK - How long do you hold a plank

    1
  24. Plank for Beginners #yoga #plank #shorts

    Plank for Beginners #yoga #plank #shorts

    2
  25. 100 PLANK JACKS CHALLENGE ( Weight Loss + Legs + Arms)

    100 PLANK JACKS CHALLENGE ( Weight Loss + Legs + Arms)

    4