All Videos Channels
  2. Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

    Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

    38
  3. Hip Opening Chair Yoga for Weight Loss - Day 25 - 30 Days of Chair Yoga - 23 Minutes - Fully Seated

    Hip Opening Chair Yoga for Weight Loss - Day 25 - 30 Days of Chair Yoga - 23 Minutes - Fully Seated

    35
  6. Learning Chair Pose - Day 11- 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

    Learning Chair Pose - Day 11- 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

    22
  7. Chair Yoga for Beginners: Unlock Flexibility in Just 10 Minutes

    Chair Yoga for Beginners: Unlock Flexibility in Just 10 Minutes

    15
  9. 10 Gentle Daily Exercises for Seniors Over 60 | Improve Balance, Flexibility & Strength at Home

    10 Gentle Daily Exercises for Seniors Over 60 | Improve Balance, Flexibility & Strength at Home

    52
Prev Next