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  1. Chair Yoga- Hip Stretches

    Chair Yoga- Hip Stretches

    36
    19
    101
  3. Chair Yoga- Hamstring Stretches

    Chair Yoga- Hamstring Stretches

    33
    14
    76
  4. Exercise Ball Chair, Yoga Ball Chair with Resistance Bands, Pregnancy Ball with Stability Base...

    Exercise Ball Chair, Yoga Ball Chair with Resistance Bands, Pregnancy Ball with Stability Base...

    21
  5. Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Hom...

    Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Hom...

    49
  7. Gentle chair yoga - easy for beginners and seniors

    Gentle chair yoga - easy for beginners and seniors

    2
    0
    78
  8. Chair yoga for Beginners & Seniors - Strengthen Arms Shoulders (25min)

    Chair yoga for Beginners & Seniors - Strengthen Arms Shoulders (25min)

    270
  10. Seated Cat Cow Yoga Stretch #yoga #stretch #catcow #spinalmobility #flexibility #backpain #yogatips

    Seated Cat Cow Yoga Stretch #yoga #stretch #catcow #spinalmobility #flexibility #backpain #yogatips

    2
    0
    203
  12. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    28
  13. Slow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga Class

    Slow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga Class

    78
  14. Chair Yoga ~ Core Strength

    Chair Yoga ~ Core Strength

    17
    8
    50
  18. Chair Yoga - Gentle Exercises

    Chair Yoga - Gentle Exercises

    31
    11
    96
  19. #1. Chair/Sitting Outdoor Grounding Guided Intuitive Yoga And Deer 20min - Chair Flow

    #1. Chair/Sitting Outdoor Grounding Guided Intuitive Yoga And Deer 20min - Chair Flow

    46
    10
    39
  20. 11 Min Desk Yoga - Easy Chair Yoga

    11 Min Desk Yoga - Easy Chair Yoga

    2
    0
    258
  21. Gentle Chair Yoga for Beginners and Seniors

    Gentle Chair Yoga for Beginners and Seniors

    50