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  1. Day 5 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

    Day 5 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

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  2. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

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  5. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

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  6. 25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

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  9. Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

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  10. Chair Dance Choreo to Toby Mac’s “Me Without You”

    Chair Dance Choreo to Toby Mac’s “Me Without You”

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  11. The LAB! ｜ 10 Min Legs And Abs Chair Workout with Tiffany Rothe ｜ Sculpt, Tone, Transform!

    The LAB! ｜ 10 Min Legs And Abs Chair Workout with Tiffany Rothe ｜ Sculpt, Tone, Transform!

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  12. Day 16: 35 MIN TONED GLUTES WORKOUT - With weights and Booty Band ( HIIT IT HARD - the comeback)

    Day 16: 35 MIN TONED GLUTES WORKOUT - With weights and Booty Band ( HIIT IT HARD - the comeback)

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  13. 7 Min 7 Day 7 Beginner Exercises For Chest Fat (LOSE MAN BOOBS!)

    7 Min 7 Day 7 Beginner Exercises For Chest Fat (LOSE MAN BOOBS!)

    45
  14. Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

    Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

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  16. The LAB! 10 Min Legs And Abs Chair Workout with Tiffany Rothe

    The LAB! 10 Min Legs And Abs Chair Workout with Tiffany Rothe

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  17. Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

    59
  18. Yoga Chair Easy Stretch & Meditations

    Yoga Chair Easy Stretch & Meditations

    66
  19. Beginner Low Impact Chair Workout focused on Arms

    Beginner Low Impact Chair Workout focused on Arms

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  21. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

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  22. MONIQUE LUKENS - The Butler did it? The Butler Rally: Real, Staged, or Hybrid?

    MONIQUE LUKENS - The Butler did it? The Butler Rally: Real, Staged, or Hybrid?

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  23. Thighs, Booty, hamstring,Quadriceps-10 MIN LEG WORKOUT Exercises -

    Thighs, Booty, hamstring,Quadriceps-10 MIN LEG WORKOUT Exercises -

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  24. Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    124
  25. Chair Workout To Lose Belly Fat

    Chair Workout To Lose Belly Fat

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