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  2. FREE BONUS WORKOUT | 10-Minute No Repeats Chair Challenge from Labor Day 2023

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  5. Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

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  6. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

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  8. Chair Dance Choreo to Toby Mac’s “Me Without You”

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  14. Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

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  15. Body and Legs Workout | at home, need a chair or couch

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  16. The LAB! | 10 Min Legs And Abs Chair Workout with Tiffany Rothe | Sculpt, Tone, Transform!

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  17. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  18. Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

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