1. Bench Day Friday, with a touch of light Deadlifts 💀

    Bench Day Friday, with a touch of light Deadlifts 💀

    40
    6
    10
  2. Top 8 tips to nail the START of your PREP - Prep Series EP.1

    Top 8 tips to nail the START of your PREP - Prep Series EP.1

    1
  3. 400lbs Raw Bench, miscue on the lift off, still nailed it, Crazy 🤪 old man

    400lbs Raw Bench, miscue on the lift off, still nailed it, Crazy 🤪 old man

    32
    6
    38
  4. 405lbs Raw bench, Crazy 🤪 old man, 61 years old

    405lbs Raw bench, Crazy 🤪 old man, 61 years old

    30
    6
    23
  5. 315lbs x 11 reps, Crazy 🤪 old man, 61 years old

    315lbs x 11 reps, Crazy 🤪 old man, 61 years old

    24
    2
    29
  6. 425lbs raw bench, Crazy 🤪 old man, 61 years old

    425lbs raw bench, Crazy 🤪 old man, 61 years old

    41
    7
    72
  7. 425lbs raw bench, 2nd attempt, 61 years old, Crazy 🤪 old man

    425lbs raw bench, 2nd attempt, 61 years old, Crazy 🤪 old man

    32
    4
    42
  8. Discus Throw practice, Crazy 🤪 old man, 130+ feet

    Discus Throw practice, Crazy 🤪 old man, 130+ feet

    36
    7
    41
  9. Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    39
    4
    65
  10. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    27
    3
    36
  11. 330lbs x 9 reps, Crazy 🤪 old man, recovering from the Flu

    330lbs x 9 reps, Crazy 🤪 old man, recovering from the Flu

    37
    4
    51
  12. #001 PESOS PESADOS NO INÍCIO DO TREINO. Série: Erros Comuns no Treinamento de Força.

    #001 PESOS PESADOS NO INÍCIO DO TREINO. Série: Erros Comuns no Treinamento de Força.

    1
  13. 1st Day of Prep: GROW YOUR LEGS | Giving posing a shot (not). Transition into Bodybuilding?

    1st Day of Prep: GROW YOUR LEGS | Giving posing a shot (not). Transition into Bodybuilding?

    1
  14. Local Powerlifter Returns With Win | Tuesday, December 6, 2022 | Micah Quinn | Bridge City News

    Local Powerlifter Returns With Win | Tuesday, December 6, 2022 | Micah Quinn | Bridge City News

    1
  15. Getting a new car! | 6,300 CALORIES of clean foods | Full day of eating

    Getting a new car! | 6,300 CALORIES of clean foods | Full day of eating

    1