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  1. 3x8 87.5 Kgs Paused Bench Press. Last Set

    3x8 87.5 Kgs Paused Bench Press. Last Set

    2
    0
    23
  2. 3x3 97.5 Kgs Spoto Press Back-offs. Last Set

    3x3 97.5 Kgs Spoto Press Back-offs. Last Set

    14
  3. Super Easy 2x4 140 Kgs High-Bar Squat Back-offs. Last Set

    Super Easy 2x4 140 Kgs High-Bar Squat Back-offs. Last Set

    25
    2
  4. 210 Kgs Paused Deadlift! New PR!

    210 Kgs Paused Deadlift! New PR!

    21
  5. NEW-TECH EXCLUSIVE: 105 Kgs Paused Bench Press Heavy Single. Better than last week!

    NEW-TECH EXCLUSIVE: 105 Kgs Paused Bench Press Heavy Single. Better than last week!

    16
    2
    7
  7. 4x5 97.5 Kgs Paused Bench Press Back-offs. Last Set.

    4x5 97.5 Kgs Paused Bench Press Back-offs. Last Set.

    2
    0
    35
    2
  8. 150 Kgs x10 Squat! New Rep PR! 🤟🏻

    150 Kgs x10 Squat! New Rep PR! 🤟🏻

    33
    10
    27
  10. NEW-TECH EXCLUSIVE: Smooth n' Easy 190 Kgs Long Pause Deadlift.

    NEW-TECH EXCLUSIVE: Smooth n' Easy 190 Kgs Long Pause Deadlift.

    23
  12. 172.5 Pin Squat, Update/Chat and Congratulations to Sephist!

    172.5 Pin Squat, Update/Chat and Congratulations to Sephist!

    32
    1
  13. NEW TECH EXCLUSIVE: 140 Kgs x 3 Back-Off Set

    NEW TECH EXCLUSIVE: 140 Kgs x 3 Back-Off Set

    21
    5
    15
  16. 3x5 157.5 Kgs Squat Back-offs. Last Set

    3x5 157.5 Kgs Squat Back-offs. Last Set

    19
  17. Easy 3x4 140 Kgs Pin Squat Back-offs. Last Set

    Easy 3x4 140 Kgs Pin Squat Back-offs. Last Set

    18
  18. 3x12 72.5 Kgs Paused Close-Grip Bench Press. Last Set

    3x12 72.5 Kgs Paused Close-Grip Bench Press. Last Set

    24
  19. Block 1 Week 2: Comp Squat Session

    Block 1 Week 2: Comp Squat Session

    30
  20. EASAY 190 KGS DEADLIFT TRIPLE WHILE ILL!

    EASAY 190 KGS DEADLIFT TRIPLE WHILE ILL!

    2
    0
    54
  21. Super Easy 170 Kgs Squat Triple!

    Super Easy 170 Kgs Squat Triple!

    2
    0
    42
    5
  22. Easy 185 Kgs x 2 Long Pause Deadlift

    Easy 185 Kgs x 2 Long Pause Deadlift

    42
  24. 3x4 137.5 Kgs Pin Squat Back-offs. Last Set.

    3x4 137.5 Kgs Pin Squat Back-offs. Last Set.

    38
  25. 2x6 135 Kgs High-Bar Squats Back-offs. Last Set

    2x6 135 Kgs High-Bar Squats Back-offs. Last Set

    23