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  1. Day 2- 100 Push ups working towards my goals

    Day 2- 100 Push ups working towards my goals

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  2. Not many workout partners could do this 👀 #workoutchallenge #gympartnergoals #nodaysoff

    Not many workout partners could do this 👀 #workoutchallenge #gympartnergoals #nodaysoff

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  3. Post Christmas workout lose weight after christmas! #workout

    Post Christmas workout lose weight after christmas! #workout

  4. 7 Min Daily EXERCISE ALL Men Should Do For😏🍆 #fitness #workoutchallenge

    7 Min Daily EXERCISE ALL Men Should Do For😏🍆 #fitness #workoutchallenge

  5. 8 Min Burpee Burn Workout: Full Body Calorie Killer With 8 Different Variations | Selah Myers

    8 Min Burpee Burn Workout: Full Body Calorie Killer With 8 Different Variations | Selah Myers

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  7. 250 REPS UPPER BODY WORKOUT CHALLENGE WITH WEIGHTS-Build your arm/Shld, bi, tri, back | Selah Myers

    250 REPS UPPER BODY WORKOUT CHALLENGE WITH WEIGHTS-Build your arm/Shld, bi, tri, back | Selah Myers

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  8. 30 MIN TONED ARMS & ABS WORKOUT - Upper Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 4)

    30 MIN TONED ARMS & ABS WORKOUT - Upper Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 4)

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  12. 15 MIN ABS OF STEEL Workout - Abs & Core, No Equipment - (HIIT IT HARDER DAY 6)

    15 MIN ABS OF STEEL Workout - Abs & Core, No Equipment - (HIIT IT HARDER DAY 6)

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  13. Super Excellent Cardio Core | S.M.A.R.TT.workouts | Powered by the Thundur Twins

    Super Excellent Cardio Core | S.M.A.R.TT.workouts | Powered by the Thundur Twins

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  14. exercises to lose buttocks fat for guys at home slim down buttocks fast🔥

    exercises to lose buttocks fat for guys at home slim down buttocks fast🔥

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  15. 10 Minute Booty Challenge: 10 Days, 10 Exercises to Grow a Bubble Butt | No Equipment Needed**

    10 Minute Booty Challenge: 10 Days, 10 Exercises to Grow a Bubble Butt | No Equipment Needed**

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  18. Get a Smaller Waist: DOs and DON'Ts for a Toned and Trim Midsection, Workouts for Women

    Get a Smaller Waist: DOs and DON'Ts for a Toned and Trim Midsection, Workouts for Women

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