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3 years ago
Saturday morning circuit
Health Bites
3 years ago
Fit Bite_Building your own Fitness Program_Part 3
Health Bites
3 years ago
Health Bite_What do you mean by "biological systems approach"?
Health Bites
3 years ago
Health Bite_"Leaky Whaaat"
Health Bites
3 years ago
Health Bite_Sample Client Case_"Fatigue, hurting and ER"
Health Bites
3 years ago
Fit Bite_Fitness Phases_Hypertrophy
Health Bites
3 years ago
Fit Bite_Fitness Phases Series_Strength Endurance
Health Bites
2 years ago
Health Bite_Fatty Liver_Test for yourself
Health Bites
2 years ago
Health Bite_Simple Tips for improving diet, detox, sleep, activity
Health Bites
2 years ago
Health Bite_Walking a client case_"A Mom Part 1"
Health Bites
2 years ago
Health Bite_Walking a client case_"A mom, Part 2"
Health Bites
1 year ago
Logging a meal in fitness app
Health Bites
1 year ago
Logging a workout in VSB mobile app
Health Bites
1 year ago
Exciting news! Advancing Fitness and Functional health
Health Bites
1 year ago
Quick stretches for your workday!
Health Bites
1 year ago
Saturday Morning Gymnastic Calisthenics
Health Bites
1 year ago
Add inches to your shoulders in just 4 weeks
Health Bites
1 year ago
How can VSB Fitness training and Functional Health consulting benefit you?
Health Bites
1 year ago
Better nights sleep and stress management
Health Bites
3 years ago
feb 27 saturday morning circuit
Health Bites
3 years ago
Health Bite_So you wanna take a shot?
Health Bites
2 years ago
Prayers and thankfulness on this day
VSBPerformance
1 year ago
Make your own pre-workout
Health Bites
1 year ago
4 Exercises to improve range of motion
Health Bites
1 year ago
Gain greater muscle activation for this common shoulder exercise
Health Bites
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