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  1. Ranking 30 Popular Novice Lifting Programs (Tier List)

    Ranking 30 Popular Novice Lifting Programs (Tier List)

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  6. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

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  7. The Gym Community is STILL Delusional | RIP Joesthetics

    The Gym Community is STILL Delusional | RIP Joesthetics

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  8. I'm SICK of Having a Poverty Bench Press - My Plan for 315

    I'm SICK of Having a Poverty Bench Press - My Plan for 315

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  9. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

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  17. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

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  19. Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

    Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

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  20. NEVER Plateau Again With This Progression System!

    NEVER Plateau Again With This Progression System!

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  22. Your Beard Looks Weird: How to Perfectly Line It Up At Home

    Your Beard Looks Weird: How to Perfectly Line It Up At Home

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  23. THIS is Why Science Based Training Keeps You SMALL!

    THIS is Why Science Based Training Keeps You SMALL!

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  24. The Black Pill is Toxic … But is it WRONG? | Modern Dating

    The Black Pill is Toxic … But is it WRONG? | Modern Dating

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  25. Play Time's Over: 5000 Calories BULKING Full Day of Eating

    Play Time's Over: 5000 Calories BULKING Full Day of Eating

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