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  3. BUILD MUSCLE/BURN FAT-HIGH INTENSITY OR HIGH VOLUME WHICH IS BETTER?

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  4. Mike Mentzer: "High-Intensity Training" VIDEO

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  5. QA: 𝗕𝘂𝗿𝗻 𝗦𝘁𝘂𝗯𝗯𝗼𝗿𝗻 𝗕𝗼𝗱𝘆 𝗙𝗮𝘁 Without High-Intensity Cardio (HIIT)

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  15. 30 minutes High Intensity Workout music💪🏻🥵-with links to Amazon & AliExpress products

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