All Videos Channels
  2. Ten Tips to Stop Knee Pain & Avoid Knee Surgery (Exercises & Stretches)

    Ten Tips to Stop Knee Pain & Avoid Knee Surgery (Exercises & Stretches)

    11
    0
    534
  3. Stretch EVERY Hip Muscle Daily In 90 Seconds (Seated)

    Stretch EVERY Hip Muscle Daily In 90 Seconds (Seated)

    25
    0
    526
  9. Beginner Stretches For Those Who Never Stretched Before

    Beginner Stretches For Those Who Never Stretched Before

    12
    0
    432
  10. Best Way to Recover From Muscle Soreness Based on Research

    Best Way to Recover From Muscle Soreness Based on Research

    20
    0
    320
    2
  11. Stiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surgery

    Stiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surgery

    11
    0
    361
  12. Early Signs Of A Heart Attack You Don't Want To Ignore

    Early Signs Of A Heart Attack You Don't Want To Ignore

    10
    0
    243
    2
  15. Top 3 Balance Exercises For Seniors, The BEST Of The Best!

    Top 3 Balance Exercises For Seniors, The BEST Of The Best!

    12
    0
    483
  19. How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement

    How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement

    6
    0
    229
  21. Absolute BEST Full Body Exercise For Seniors! 30 Seconds!

    Absolute BEST Full Body Exercise For Seniors! 30 Seconds!

    17
    0
    498
  22. Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

    Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

    19
    0
    322
  24. How to Stop Knee Pain with Bicycling. Stretches, Exercises, & Adjustments,

    How to Stop Knee Pain with Bicycling. Stretches, Exercises, & Adjustments,

    6
    0
    195