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  1. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

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  2. Chair Sit-up: Sitting, rising, and sculpting those abs! 💪🪑

    Chair Sit-up: Sitting, rising, and sculpting those abs! 💪🪑

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  3. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

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  4. New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    New Ab Workout... Straight-Leg Oblique Crunches Right-Side

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  6. New Ab Workout... Alternating Heal Touches

    New Ab Workout... Alternating Heal Touches

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  7. New Ab Workout... Oblique Crunches-Left Side

    New Ab Workout... Oblique Crunches-Left Side

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  10. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Left-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Left-Leg

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  12. New Ab Workout... Cross-Mountain Jacks... with Wall

    New Ab Workout... Cross-Mountain Jacks... with Wall

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  14. New Ab Workout... Oblique Crunches-Right-Side

    New Ab Workout... Oblique Crunches-Right-Side

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  15. What Happen When You Plank Every Day For 1 Minute!!!

    What Happen When You Plank Every Day For 1 Minute!!!

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  16. High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

    High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

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  23. HemingWeigh Exercise Ball and Yoga Ball Chair Fitness Ball for Workout Balance Yoga Ball for Pr...

    HemingWeigh Exercise Ball and Yoga Ball Chair Fitness Ball for Workout Balance Yoga Ball for Pr...

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