Abs and Booty - Express Barre Workout

3 years ago
14

Do you like efficient workouts? We do! This short barre workout is great for toning, shaping and firming and your legs and glues as well as giving great ab definition! It’s short enough to fit in daily so give it a try and enjoy the results! No equipment necessary, just grab a chair to act as a barre and follow along at home with pro dancer and Sleek co-founder Victoria Marr.
Get the full 30 minute class on https://www.sleekballetfitness.com/

❤️ Related Videos
- Sleek Bootcamp Barre
https://youtu.be/-vELKc1wxe8
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac

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