1. 

   11 months ago

   CABLE SINGLE BEHIND SIDE RAISE (V Bar) For Middle Delt / Shoulder

   NNPersonalTraining
2. 

   9 months ago

   SIT UP BENCH REACHES for Upper Abs

   NNPersonalTraining
3. 

   10 months ago

   Barbell Incline Chest Press for Upper Chest

   NNPersonalTraining
4. 

   9 months ago

   CRUNCH: BASIC For Upper Abs Exercise Tutorial

   NNPersonalTraining
5. 

   10 months ago

   CABLE TRICEP OVERHEAD EXTENSION + CABLE STRAIGHT BAR PUSH DOWN For Triceps

   NNPersonalTraining
6. 

   11 months ago

   DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders

   NNPersonalTraining
7. 

   10 months ago

   Suitcase Walk for Abs

   NNPersonalTraining
8. 

   11 months ago

   BOX SIDE STEP UPS For Glutes

   NNPersonalTraining
9. 

   10 months ago

   SUPERSET: BULGARIAN SPLIT SQUAT + SISSY SQUAT

   NNPersonalTraining
10. 

    10 months ago

    Suspended Chest Flyes for Upper Chest

    NNPersonalTraining
11. 

    9 months ago

    FRONT PUNCH + STAR JUMP COMBO For Cardio / HIIT

    NNPersonalTraining
12. 

    7 months ago

    DUMBBELL or PLATE LYING REAR RAISE For Rear Delts

    NNPersonalTraining
13. 

    10 months ago

    QUADS: Bulgarian Split Squat

    NNPersonalTraining
14. 

    9 months ago

    Gained weight FAST? what to do…

    NNPersonalTraining
15. 

    10 months ago

    COACHING TIP: Have you tried this protein trick?

    NNPersonalTraining
16. 

    9 months ago

    LOOP BAND CHIN UP For Back & Biceps

    NNPersonalTraining
17. 

    9 months ago

    SCISSOR JUMPS For Cardio

    NNPersonalTraining
18. 

    11 months ago

    CABLE IN FRONT SIDE LATERAL RAISE For Side Delt / Shoulders

    NNPersonalTraining
19. 

    10 months ago

    Kickboxing Workout Montage

    NNPersonalTraining
20. 

    11 months ago

    KNEELING STRAIGHT LEG RAISE For Glutes

    NNPersonalTraining