1. The #1 Eating MISTAKE That is Hurting Your Physique

    The #1 Eating MISTAKE That is Hurting Your Physique

    2
    0
    73
  2. NordStick: Nordic Hamstring Curls At Home With a Door

    NordStick: Nordic Hamstring Curls At Home With a Door

    27
  3. How to Speed Up Muscle Recovery Over 50 (Recover Like a 20 yr old)

    How to Speed Up Muscle Recovery Over 50 (Recover Like a 20 yr old)

    8
    0
    377
    4
  4. Play Time's Over: 5000 Calories BULKING Full Day of Eating

    Play Time's Over: 5000 Calories BULKING Full Day of Eating

    2
    0
    95
  5. 7 Things You Should Never Do During A Workout (How many do you do?)

    7 Things You Should Never Do During A Workout (How many do you do?)

    2
    0
    117
    1
  6. Nordic Bench & Back Extension Machine Preview (Tib Bar Guy)

    Nordic Bench & Back Extension Machine Preview (Tib Bar Guy)

    86
  7. SledTred Preview: Back & Chest Workout

    SledTred Preview: Back & Chest Workout

    18
    1