4 years agoFunctional Fitness is the Key and Variety (of Exercise) is the Spice of Life!Guidepost to Wellness
4 years ago25 Mins Low Impact Cardio Workout for Women Over 50| LISS (Low Impact Steady State)CHEKnows
2 years agoStretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routineliwvunkplv
4 years agoABSOLUTE BEGINNERS 5: Basic Legs (Calves and Thighs) ExercisesWorking Out with Maja and Dianne