Premium Only Content

25 Mins Low Impact Cardio Workout for Women Over 50| LISS (Low Impact Steady State)
25 Mins Low Impact Cardio Workout for Women Over 50| LISS (Low Impact Steady State)
Today I did a low Impact Weight Loss Cardio Workout to start my week.
Visit www.pridenutrition.com use code cheknows30 for all of your supplement products.
****************************************
Join Our VIP Get L.E.A.N. 12 Week Group Coaching Program
https://cheknows.com/pages/work-with-cheryl
Opt-In www.cheknows.com and receive a FREE Gift/Training: How I Dropped 20lbs In 2 Months: Know Your Numbers
****************************************
I work with women over 40 years young (and a few brave men), who struggle with stress, weight loss and body changes and desires to be healthier, happier, sexier, fit and have vibrant energy while feeling really good about yourself!
Apply for my INNER View Clarity Call to see if we are a good fit!
Click Here: https://bit.ly/2y5Bt6S ☎️
CHE Knows
●Be sure to Subscribe to my YouTube Channel
●Click The Notification Button to be the first to be notified of new uploads 🔴
●SHARE With Others
**************************************
Check out these cool products to help you jumpstart your Fitness journey
• 7 Day RePlenish Juice Detox Experience
https://cheknows.com/products/7-day-replenish-juice-detox
•7 Day Basic Meal Plan
https://cheknows.com/products/basic-meal-plan
•90 Day Fitness Declaration Love Letter
https://cheknows.com/products/90-day-fitness-declaration-love-letter
•Blissful Guided Meditation
https://cheknows.com/products/blissful-guided-meditation
•Ebook: My Secrets To A Happy, Sexy, Fit & Confident Lifestyle
https://cheknows.com/products/my-secrets-to-a-happy-sexy-fit-confident-lifestyle-ebook
**************************************
Let's Stay In Touch On Social Media
Facebook: https://www.facebook.com/CHEKnowsVIPFitnessCoaching/
Instagram: https://www.instagram.com/i.am.cheknows/
Twitter: https://www.twitter.com/cheknows/
Opt-In 👉🏼 www.cheknows.com
CHE Knows
Cheryl Harris Enterprises
Wellness | Fitness | Lifestyle Expert
Your Get L.E.A.N. Lifestyle Coach
www.cheknows.com
-
1:09:55
Dear America
2 hours agoIT’S ALL A COVER-UP!! Don’t Be FOOLED!! + LA Mayor Tries To STOP ICE Raids!!
90.3K87 -
LIVE
The Big Mig™
1 hour agoIran Bounty On Trump Grows To $30 Million
5,142 watching -
LIVE
Matt Kohrs
10 hours agoTurnaround Tuesday 🚀🚀🚀 || Live Trading Options & Futures
703 watching -
LIVE
Wendy Bell Radio
6 hours agoNothing To See Here
9,505 watching -
LIVE
The Mike Schwartz Show
2 hours agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 07-08-2025
4,615 watching -
1:04:24
Game On!
14 hours ago $4.47 earnedThe NFL is CONSPIRING to Keep The Kansas City Chiefs OUT OF THE Playoffs!
30.3K8 -
2:03:16
AP4Liberty
14 hours ago $2.46 earnedThey Said the Epstein List Existed—Then THIS Happened in the White House
17.6K10 -
LIVE
PudgeTV
11 hours ago🟠 Witcher 3: The Wild Hunt | Day 6 - This Game is HARD!!!
293 watching -
19:34
BlackBeltBarrister
22 hours ago $2.61 earnedWhy People Say it's Two Tier Policing
29.9K17 -
13:14
Sugar Spun Run
1 day ago $3.31 earnedFrench Toast Cookies
32.4K7