1 year ago Miami Beach if you’re visiting you need a workout partner I’m the guy to callpersonalvirtualtrainingMiamiBeach
1 year agoConditioned Strength: 8 - 70 LB Heavy Bag Slams / 110 LB Farmers Walk 20 Yard's 6 Rounds.JohnnyGrube
2 years agoInstantly Improve Dips! Progress Quicker with This Trick! #gym #dips #calisthenics #strength #sizeCaradoc_Conditioning
2 years agoStop Doing Pendlay Rows! Try This Instead! #gym #coach #athlete #power #strength #row #backCaradoc_Conditioning
2 years agoHere’s Why You MUST Zercher Carry #athlete #coach #gym #strength #athletes #sport #trainingCaradoc_Conditioning
2 years agoThe Best Rep Range For Romanian Deadlifts (RDLS) #gym #coach #strength #size #hypertrophy #rdlCaradoc_Conditioning
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