1. Workout Wednesday: Interval Session and Dance Party

    Workout Wednesday: Interval Session and Dance Party

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    2
  2. Taper week speed session: 2 miles with 8x 100m strides

    Taper week speed session: 2 miles with 8x 100m strides

    4
    0
    152
    3
  3. Christmas Decorating for the Holiday Spirit

    Christmas Decorating for the Holiday Spirit

    2
    2
    222