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  11. WHEN YOU JUMP IN WATER, YOUR ENTIRE BODY ENCOUNTERS RESISTANCE! 🏊⚡

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  14. Strengthen Your Upper Back: Enhance Strength, Appearance, and Injury Prevention I Fit Mindss

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  16. 8 DRILLS TO INCREASE VERTICAL JUMP TO BECOME MORE EXPLOSIVE!

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  18. Loss your weight : stay strong and fit.

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  19. HE CAN JUMP OVER 60% OF THE POPULATION 🤯🚀 #Shorts

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