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  1. Fusion Yoga + Pilates 1 Hour Class | Burn Calories & Build ABS, Glutes & Legs with Alex

    Fusion Yoga + Pilates 1 Hour Class | Burn Calories & Build ABS, Glutes & Legs with Alex

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  2. Yoga Flexibility for Advanced to Expert Yogis | Challenge Your Limits with Alex

    Yoga Flexibility for Advanced to Expert Yogis | Challenge Your Limits with Alex

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  3. Invigorating Morning Yoga Workout | Full Body Flexibility Advanced your Practice with Alex

    Invigorating Morning Yoga Workout | Full Body Flexibility Advanced your Practice with Alex

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  4. 20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

    20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

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  5. "Plank for Beginners: Step-by-Step Guide to Perfect Form"

    "Plank for Beginners: Step-by-Step Guide to Perfect Form"

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  6. 5 MIN STRETCH: HAMSTRINGS | Nina Elise Yoga & Fitness

    5 MIN STRETCH: HAMSTRINGS | Nina Elise Yoga & Fitness

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  7. 5 MIN STRETCH: LOW BACK | Nina Elise Yoga & Fitness

    5 MIN STRETCH: LOW BACK | Nina Elise Yoga & Fitness

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  8. 5 MIN STRETCH: UPPER BODY | Nina Elise Yoga & Fitness

    5 MIN STRETCH: UPPER BODY | Nina Elise Yoga & Fitness

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  9. Beginners Yoga for Lower Back Pain, Muscle Tension Relief Stretches for Sciatica

    Beginners Yoga for Lower Back Pain, Muscle Tension Relief Stretches for Sciatica

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  10. Full Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex

    Full Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex

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  11. Yoga Beginners Challenge! Master Your Pose! Downward Dog with Eliz

    Yoga Beginners Challenge! Master Your Pose! Downward Dog with Eliz

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  12. How to Do Headstands and Handstands With a Feet up Trainer - Yoga and Stretching - Core Building

    How to Do Headstands and Handstands With a Feet up Trainer - Yoga and Stretching - Core Building

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  13. 10 Minute Yoga For Beginners ( EASY Morning Stretches )

    10 Minute Yoga For Beginners ( EASY Morning Stretches )

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  15. Yoga Meditation | Forgiveness, Letting Go, Find Peace, Release Anger

    Yoga Meditation | Forgiveness, Letting Go, Find Peace, Release Anger

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  16. Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

    Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

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  18. Rumble Has verified my Channel ! , This has never Happened to me in my life , This is a big deal

    Rumble Has verified my Channel ! , This has never Happened to me in my life , This is a big deal

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  22. POWER YOGA! Full Body Workout, Vinyasa Flow (Glutes, Legs, Arms & Abs) Burn Calories, Weight Loss

    POWER YOGA! Full Body Workout, Vinyasa Flow (Glutes, Legs, Arms & Abs) Burn Calories, Weight Loss

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  24. 25 Minute Deep Hip Stretch, Yoga Flow for Mobility | Just Breathe with Eliz

    25 Minute Deep Hip Stretch, Yoga Flow for Mobility | Just Breathe with Eliz

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  25. Yoga for Strong Hamstrings & Hips | Building Peak Bird Pose with Eliz

    Yoga for Strong Hamstrings & Hips | Building Peak Bird Pose with Eliz

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