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1 year agoIf you want to boost your recovery after workouts, try adding cold water immersion or heat therapyDr. Eric BergVerified
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2 years agoWorkout Motivation: Long is the way and hard, that out of Hell leads up to light. #shortsWolfpack33
2 years agoWorkout Motivation: "The two most powerful warriors are patience and time." #shortsWolfpack33