BENCH PRESS PROBLEM?! MISSING DEPTH?! DO THIS!
MoveWellLiveWell *Dr. Wil & Dr. K*
PITCH PERFECT?! DO THIS!
MoveWellLiveWell *Dr. Wil & Dr. K*
Low Back Pain?! Become A BHUJANGA!
MoveWellLiveWell *Dr. Wil & Dr. K*
Reach Higher! Do This!
MoveWellLiveWell *Dr. Wil & Dr. K*
Squat Problems? Falling Forward? Do This!
MoveWellLiveWell *Dr. Wil & Dr. K*
Chin-Up VS Pull-Up! What’s the Difference?
MoveWellLiveWell *Dr. Wil & Dr. K*
Bench Press Problem? It’s Your Legs! Do This!
MoveWellLiveWell *Dr. Wil & Dr. K*
Bench Press Problem? It’s Your Triceps! Do This!
MoveWellLiveWell *Dr. Wil & Dr. K*
Full Reps VS Partial Reps!
MoveWellLiveWell *Dr. Wil & Dr. K*
KNEE PAIN WITH SQUATS?! DO THIS!
MoveWellLiveWell *Dr. Wil & Dr. K*
SURGICAL SCAR PAIN & DECREASED RANGES OF MOTION?! DO THIS!
MoveWellLiveWell *Dr. Wil & Dr. K*
ANKLE SPRAIN?! LEARN TO WRITE!
MoveWellLiveWell *Dr. Wil & Dr. K*
ROTATOR CUFF TEAR/TENDINOPATHY?! LET IT HANG!
MoveWellLiveWell *Dr. Wil & Dr. K*
HUNCHBACK?! PRAY MORE!
MoveWellLiveWell *Dr. Wil & Dr. K*
Wrist Pain? “Pinching?” It’s Your Carpal Bones! Do This!
MoveWellLiveWell *Dr. Wil & Dr. K*
Headaches?! Neck Tightness?! CUE the Shoulders!
MoveWellLiveWell *Dr. Wil & Dr. K*
Low Back Pain/Strain? It’s Your Butt/Glutes! Do This!
MoveWellLiveWell *Dr. Wil & Dr. K*
TEXT NECK SYNDROME?! DO THE FACE PULL!
MoveWellLiveWell *Dr. Wil & Dr. K*
Shoulder STUCK At Horizontal?! Do This!
MoveWellLiveWell *Dr. Wil & Dr. K*
Shoulder Problem? It’s Your Deltoid! Do This!
MoveWellLiveWell *Dr. Wil & Dr. K*
Low Back Pain/Tweak? You’re Lifting Wrong! Do This!
MoveWellLiveWell *Dr. Wil & Dr. K*
Getting Started on the Yoga Trapeze - How to Eliminate Shoulder Pain
MoveWellLiveWell *Dr. Wil & Dr. K*
TO PLANK, OR NOT TO PLANK!
MoveWellLiveWell *Dr. Wil & Dr. K*
3 Simple “CORE” Exercises! Stay Upright In The Squat! (NOT EASY!)
MoveWellLiveWell *Dr. Wil & Dr. K*
Low Back Pain While Standing?! Cue The Knees!
MoveWellLiveWell *Dr. Wil & Dr. K*