1 year ago40 Years of Life, Wisdom, Secrets and Experiences of Doctor Marc BochnerBecoming a Better You Podcast
1 year agoHow Do You Defend Yourself When Choked with One Hand | Learn Self-Defense with Dr. MarcBecoming a Better You Podcast
1 year agoLearn This Self-Defense Against Someone Who Threatens You at the GYMBecoming a Better You Podcast
1 year agoWave Goodbye to Boring Workouts: Women Crush It at Bochner's Fitness Kickboxing Class!Becoming a Better You Podcast
1 year agoFrom Homeless to High-Rise: The Incredible Story of a Fortune 500 ExecutiveBecoming a Better You Podcast
1 year agoHow to Do an OPEN PALM Strike EFFECTIVELY! — The Ultimate Realistic Self-Defense for WomenBecoming a Better You Podcast
1 year agoHow to Do an OPEN PALM Strike EFFECTIVELY! — The Ultimate Realistic Self-Defense for WomenBecoming a Better You Podcast
1 year agoFitness Coach's Toned and Physique Body Developed Through Fitness KickboxingBecoming a Better You Podcast
1 year agoHow to Defend Yourself When Someone Grabs Your Wrist | Learn REAL Self-Defense with Dr. MarcBecoming a Better You Podcast
1 year ago5 Things You Should Know to Win Against a Bully | Bully Armor and Self Defense Course for KidsBecoming a Better You Podcast
1 year agoBest Self-Defense Strike to Escape the Bully | Bully Armor and Self Defense Course for KidsBecoming a Better You Podcast
1 year agoHow to Defend Yourself When Someone Grabs Your Wrist | Learn REAL Self-Defense with Dr. MarcBecoming a Better You Podcast
1 year agoComprehensive Tutorial on How to Perform a Kimura Shoulder Lock | Real Self-Defense for WomenBecoming a Better You Podcast
1 year agoHow to Do a Push Sweep — Escape a Ground Altercation Using Your Legs | Real Self-Defense for WomenBecoming a Better You Podcast
1 year agoHow to Use Your Knees For Your Self-Defense | The Ultimate Realistic Self-Defense for WomenBecoming a Better You Podcast
1 year agoTry This Self-Defense Technique Instead of Punching | Bully Armor and Self Defense Course for KidsBecoming a Better You Podcast