1 year ago5 Min core Workout | 6 Pack ABS Workout | Upper +Lower ABS Workout | 5 Min ABS WorkoutFit Care
2 years agoEXERCISE DEMO: BODYWEIGHT ROW | AUSTRALIAN PULLUP (BACK / SHOULDERS / CORE)Calisthenics and Hybrid Workouts
2 years agoEXERCISE DEMO: ELEVATED INLCINE PUSHUPS (CHEST / SHOULDERS / CORE)Calisthenics and Hybrid Workouts
2 years agoEXERCISE DEMO: STRAIGHT ARM FRONT LEVER RAISES (BACK / CORE)Calisthenics and Hybrid Workouts
2 years agoEXERCISE DEMO: BODYWEIGHT ISOMETRIC ROW HOLD (BACK / CORE)Calisthenics and Hybrid Workouts