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  1. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

  2. Half Kneeling - Trunk Rotation with Respiratory Integration

    Half Kneeling - Trunk Rotation with Respiratory Integration

    16
  3. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    1
  8. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

  9. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

  11. Muscle Palpation - Supraspinatus

    Muscle Palpation - Supraspinatus

    3
  15. Best shoulder exercises (barbell and dumbbells only)

    Best shoulder exercises (barbell and dumbbells only)

    3
  18. 👉 How Rounded Shoulders Creates Shoulder Impingement

    👉 How Rounded Shoulders Creates Shoulder Impingement

    17
  20. Muscle Palpation - Coracobrachialis

    Muscle Palpation - Coracobrachialis

    3