1. 🔥Strength vs hypertrophy🔥#shorts🔥#wildfitnessgroup🔥2 September 2022🔥

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  2. 🔥Upper hypertrophy vs upper strength🔥#shorts🔥#wildfitnessgroup🔥11 June 2022🔥

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  3. 🧪 TIKTOK VS. SCIENCE: The ULTIMATE Ab Training Experiment (With Evidence-Based Results) 🧪

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  4. 🔥Cardio vs weight training🔥#fitness🔥#wildfitnessgroup🔥#shorts🔥

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  5. Drew Baye. -working to momentary muscle failure -have practically same results,

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  6. Drew Baye safety & metabolic; cardiovascular conditioning-IT IS MORE EFFECTIVE-no separate 'cardio'

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  7. DREW BAYE 9 | SLOW LIFTING to failure…SAME RESULTS AS FAST

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  8. Strength Training vs Hypertrophy: Which is the Right Goal for You? #strength #fitness #viral #shorts

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  9. Jeff Nippard's Program: IS IT WORTH IT?

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