1 year agoCobra Pose for Digestion and Bloating #cobrapose #digestion #yogatips #wellness #healthylifestyleYoga With Stephanie
1 year agoOffice Yoga Twists for Detox and Digestion #officeyoga #yoga #twist #digestion #detox #yogateacherYoga With Stephanie
1 year agoSupine Twist Yoga Pose for Digestion #supinetwist #yogapose #digestion #bloatingrelief #yogalifeYoga With Stephanie
1 year agoTwisty Office Break Yoga Flow #yoga #officeyoga #yogawithtwists #yogaflowYoga With Stephanie
1 year agoBellows breath, aka Bhastrika Pranayama, aka Breath of fire #pranayama #breathwork #yoga #yogatipsYoga With Stephanie
1 year agoCat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcowYoga With Stephanie
1 year agoCamel Yoga Pose to Ease Bloating and Help Digestion #yoga #digestion #bloating #yogatips #camelYoga With Stephanie