21 days ago"Granny 🧓♀️ locked her mother 🔒 a long time ago… now 🕯️ it’s my turn to knock herrichwayGaming
2 years agoBellows breath, aka Bhastrika Pranayama, aka Breath of fire #pranayama #breathwork #yoga #yogatipsYoga With Stephanie
2 years agoBee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagusYoga With Stephanie
2 years agoAlternate nostril breathing, also known as Nadi Shodhana #pranayama #breathwork #yoga #yogatipsYoga With Stephanie